Q&A Episode #1: Strength/Power training and motor unit recruitment

The first episode of Questions and Answers section is now online. As your questions arrive to my mailbox, I will update this section in order to create an organized debate. Don’t forget to send me your questions through Bridging the Gap: Rehab and Performance Facebook page or Contact me. Q: I would like to ask… Read More Q&A Episode #1: Strength/Power training and motor unit recruitment

2 de August de 20152 de August de 2015 Luís Mesquita2 Comments

New section available: Q&A

In order to make the website more interactive with our followers, a new section has arrived: it’s called Questions and Answers section. If you have a particular question regarding any subject related to rehabilitation and/or performance, and you would like to get my opinion, now you can send a private message or comment on Bridging… Read More New section available: Q&A

23 de July de 20152 de August de 2015 Luís MesquitaLeave a comment

Bridging the Gap: Rehab & Performance

All the dots connected. No more barriers between rehabilitation and performance.

Category: Q&A

Q&A Episode #1: Strength/Power training and motor unit recruitment

New section available: Q&A